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The Fitness and Sports Training program, designed by PneuThera, differs from all other programs. It starts with an individualized evaluation that attacks each athlete’s power leak areas, and finishes with the most cutting edge equipment and teaching protocols in the country today
Our Proprietary Program Includes
Individualized functional assessment:
A posture correction program
Identify weak areas
High-speed Treadmill:
31mph high-speed treadmill used for 360 degree running, lateral and retro running and jump on’s
Vibration:
Training on a vibration platform for conditioning and recovery
Dynamic warm up:
A dynamic warm-up program
Dynamic neuromuscular equipment that can’t be duplicated by any other system
Core strengthening:
The use of neuro-muscular bands for core strengthening and muscles sequencing firing patterns
Unique dynamic core exercises
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